Post by clara on Oct 30, 2014 1:32:27 GMT -5
Avoid working at a computer or watching television. The eyes can only handle so much stimulation, so when you're in front of a screen for large quantities of time, your eyes can build up tension and pressure. If your job requires it, take 15 minutes breaks when you can and give your eyes a rest.
Get plenty of rest. In order for the body to function properly, it needs to get proper rest. The amount of sleep you need varies for each person, but on average you should budget six to eight hours worth of sleep each night.
Use eye drops to relieve eye pressure. Eye drops will help sooth any inflammation and will also add lubrication to the eyes. You can find eye drops at most convenient stores, pharmacies and grocery stores.
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Get plenty of rest. In order for the body to function properly, it needs to get proper rest. The amount of sleep you need varies for each person, but on average you should budget six to eight hours worth of sleep each night.
Use eye drops to relieve eye pressure. Eye drops will help sooth any inflammation and will also add lubrication to the eyes. You can find eye drops at most convenient stores, pharmacies and grocery stores.
rc models