Post by vivian on Nov 21, 2014 3:05:14 GMT -5
1. Fill your mind with positive things. Read encouraging, affirming books and listen to upbeat, happy music. Think about happy memories or things you have to look forward to rather than bad things that have happened or things you dread.
2. Develop yourself spiritually. Research shows that those who are spiritual live longer and more satisfying lives.
3. Keep positive people in your life. Avoid people who have a negative mindset and surround yourself with people who are upbeat, spiritual and fun.
hobby rc
2. Develop yourself spiritually. Research shows that those who are spiritual live longer and more satisfying lives.
3. Keep positive people in your life. Avoid people who have a negative mindset and surround yourself with people who are upbeat, spiritual and fun.
hobby rc